What do you do after the Comrades Marathon What you do now in the next few days and weeks after the Comrades Marathon is just as important as the days and weeks before. Your fuel stores are most likely depleted, you’ll have accumulated fluid in your muscles, might be dehydrated and have some damaged muscle […]
Congratulations!! You finished the ultimate human race Read More »
Leon Swanepoel thought he’d seen it all during his nearly 30 years of running Sportsvendo, a National Sports Event Management Company, but the impact of the COVID-19 pandemic has seen events dry up, his company’s revenue fall through the floor, and he has no idea when large groups of runners will once again be allowed
Sportsvendo CEO on “tough road ahead” Read More »
In case you have not yet heard, the Justice League™ is coming to South Africa! We know it seems a little surprising, given that we’re still in lockdown and mass gatherings are not yet allowed. But fear not! Your favourite superheroes are more powerful than anything a pandemic can throw at us. That is why,
Release the Superhero within Read More »
And the winners for this years Office National X-Treme Chair Race are: Drum roll please…. Alberante Motor Holdings in 1st Followed by City Office in 2nd and Kemtel Imaging Systems in3rd! Congratulations! What an epic fun day it was indeed!
Congratulations to the x-treme chair race winners Read More »
The Office National X-treme Chair Race is Johannesburg’s first Office Chair Race. The mission is to bring people together to raise awareness and funds for QuadPara. Where will this amazing day be held you ask? The prestigious Kyalami Grand Prix Circuit is opening their track at Platform 1 for our exhibition. So, get your takkies
X-treme chair race at Kayalami race track Read More »
When in doubt, switch to attack mode. This aggressive approach by Irvette van Zyl (Nedbank Running Club) enabled her to win the SPAR Women’s 10 km Race in Johannesburg. It was the first time since 2012 that any athlete was able to repeat René Kalmer’s feat of winning four of the five SPAR women’s races
Van Zyl wins in Johannesburg to seal overall victory in Spar grand prix series Read More »
The Color Run, the world’s first COLOR 5k™ event, was founded in March 2011 as an event to promote healthiness and happiness by bringing the community together to participate in the “Happiest 5k on the Planet”. They are the original paint race and have created a completely new genre of COLOR DASH™ running events that continues
10 Reasons for The Color Run Read More »